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Tai Chi Chuan Form

TEACHING



Grand Master Tung Kai Ying
"The goal is not to demonstrate strength, power or violence.

The goal is to attain serenity, tranquility, and the discovery of oneself.
It is truly an exercise of the mind".

 


Slow Set







 

Download all Slow Set (pictures and names)







1st Section

1. Yu Pei Shih  - Preparatory Position
2. T’ai Chi Ch’i Shih  - T’ai Chi Ch’uan, Starting Movement
3. Lan Ch’iao Wei  - Embracing Peacock’s Tail
4. Tan Pien  - Single Whip
5. T’i Shou  - Close Hands
6. Pai Ho Liang Ch’ih  - White Crane Spreads Its Wings
7. Tso Lou Hsi Niu Pu  - Brush Left Knee And Push
8. Shou Hui P’i P’a  - Playing The Guitar
9. Tso Lou Hsi Niu Pu  - Brush Left Knee And Push
10. Yu Lou Hsi Niu Pu  - Brush Right Knee And Push
11. Tso Lou Hsi Niu Pu  - Brush Left Knee And Push
12. Shou Hui P’i P’a  - Playing The Guitar
13. Tso Lou Hsi Niu Pu  - Brush Left Knee And Push
14. Chin Pu Pan Lan Ch’ui  - Step Forward And Punch
15. Ju Feng Szu Pi  - Retreat And Seal
16. Shih Tzu Shou  - Cross Hands

2nd Section

17. Pao Hu Kuei Shan  - Carry Tiger And Return To The Mountain
18. Chou Ti K’an Ch’ui  - Fist Under The Elbow
19. Tao Nien Hou  - Step Back And Repulse The Monkey
20. Hsieh Fei Shih  - Slant Flying
21. T’i Shou  - Close Hands
22. Pai Ho Liang Ch’ih  - White Crane Spreads Its Wings
23. Tso Lou Hsi Niu Pu  - Brush Left Knee And Push
24. Hai Ti Chen  - Needle At The Bottom Of The Sea
25. Shan T’ung Pi  - Raise Arms And Push
26. P’ieh Shen Ch’ui  - Fist Near The Waist
27. Shang Pu Pan Lan Ch’ui  - Step Forward And Punch
28. Lan Ch’iao Wei  - Embracing Peacock’s Tail
29. Tan Pien  - Single Whip
30. Yun Shou  - Cloud Hands
31. Tan Pien  - Single Whip
32. Kao T’an Ma  - High Pat On Horse
33. Yu Fen Chio  - Right Side Kick
34. Tso Fen Chio  - Left Side Kick
35. Chuan Shen Teng Chio  - Turn Back And Kick
36. Tso Lou Hsi Niu Pu  - Brush Left Knee And Push
37. Yu Lou Hsi Niu Pu  - Brush Right Knee And Push
38. Chin Pu Tsai Ch’ui  - Step Forward And Punch Down
39. P’ieh Shen Ch’ui  - Fist Near The Waist
40. Shang Pu Pan Lan Ch’ui  - Step Forward And Punch
41. Hsieh Shen Yu Teng Chio  - Right Heel Kick
42. Ta Hu Shih  - Strike The Tiger
43. Hui Shen Yu Teng Chio  - Retreat And Kick
44. Shuang Feng Kuan Erh  - Double Wind Through The Ears
45. Tso Teng Chio  - Left Heel Kick
46. Chuan Shen Yu Teng Chio  - Turn Around And Kick
47. Shang Pu Pan Lan Ch’ui  - Step Forward And Punch
48. Ju Feng Szu Pi  - Retreat And Seal
49. Shi Tzu Shou  - Cross Hands

3rd Section

50. Pao Hu Kuei Shan  - Carry Tiger And Return To The Mountain
51. Hsieh Tan Pien  - Diagonal Single Whip
52. Yeh Ma Fen Tsung  - Wild Horse Separates Its Mane
53. Lan Ch’iao Wei  - Embracing Peacock’s Tail
54. Tan Pien  - Single Whip
55. Yü Nü Ch’uan So  - Fair Lady At The Shuttle
56. Lan Ch’iao Wei  - Embracing Peacock’s Tail
57. Tan Pien  - Single Whip
58. Yun Shou  - Cloud Hands
59. Tan Pien  - Single Whip
60. Tan Pien Hsia Shih  - Single Whip Lower Posture
61. Chin Chi Tu Li  - Golden Cock Stands On One Leg
62. Tao Nien Hou  - Step Back And Repulse The Monkey
63. Hsieh Fei Shih  - Slant Flying
64. T’i Shou  - Close Hands
65. Pai Ho Liang Ch’ih  - White Crane Spreads Its Wings
66. Tso Lou Hsi Niu Pu  - Brush Left Knee And Push
67. Hai Ti Chen  - Needle At The Bottom Of The Sea
68. Shan T’ung Pi  - Raise Arms And Push
69. Pai She T’u Hsin  - White Snake Strikes With Tongue
70. Shang Pu Pan Lan Ch’ui  - Step Forward And Punch
71. Lan Ch’iao Wei  - Embracing Peacock’s Tail
72. Tan Pien  - Single Whip
73. Yun Shou  - Cloud Hands
74. Tan Pien  - Single Whip
75. Kao T’an Ma  - High Pat On Horse
76. Tai Ch’uan Chang  - Thrust Out Palm
77. Chuan Shen Shih Tzu T’ui  - Turn Back And Cross Kick
78. Chin Pu Chih Tang Ch’ui  - Step Forward And Punch Groin
79. Lan Ch’iao Wei  - Embracing Peacock’s Tail (With Step)
80. Tan Pien  - Single Whip
81. Tan Pien Hsia Shih  - Single Whip Lower Posture
82. Shang Pu Ch’i Hsing Ch’ui  - Step Forward And Cross-Punch
83. T’ui Pu K’ua Hu  - Step Back And Ride Tiger
84. Chuan Shen Shuang Pai Lien  - Turn Around And Slap-Kick
85. Wan Kung She Hu  - Pull Bow And Shoot Tiger
86. Shang Pu Pan Lan Ch’ui  - Step Forward And Punch
87. Ju Feng Szu Pi  - Retreat And Seal
88. Shih Tzu Shou  - Cross Hands
89. Ho Tai Chi  - T'ai Chi Ch’uan Ending Movement

 


Grand Master Tung pratiquant le Tai Chi Chuan traditionnel Yang 1994
La Forme, le sabre, l'épée et la Forme familiale.